Black Chickpeas High Protein Salad Recipe
This Black Chickpeas Salad Recipe is high in protein because it contains black chickpeas, a high-quality protein source. Chickpeas are also a good source of fiber and iron, which are two other nutrients that are high in protein.
Equipment
- 1 Kitchen Knife
- 1 Frying Pan
- 1 Chopper
Ingredients
- 1½ Cup Black Chickpeas Boiled
- 2 Whole Tomatoes Large Size
- 1 Whole Onion Large Size
- 1 Bunch Romaine lettuce (Salad Leaves)
- 1 Whole Cucumber Medium Size
- 1 Handful Fresh Coriander Chopped
- 1 Whole Turnip Medium Size
- 1 Cup Peanuts Roasted
- 1 Tablespoon Sesame Seeds Black and White
- ½ Teaspoon Paprika Powder
- ¼ Teaspoon Black Pepper Crushed
- 1 Pinch Pink Salt
- 3 Tablespoon Olive Oli
- 1 Tablespoon Lemon Juice
Instructions
- Cut the cucumber, onion, turnip, salad leaves, and tomatoes into cubes.
- Add one tablespoon of olive oil to a pan and add roasted chickpeas and peanuts. Add half a teaspoon of paprika powder, crushed black pepper, and pink salt to taste and mix well. Saute for 2-3 minutes on medium heat.
- Remove them from the heat and transfer them to the bowl.
